Question: I'm looking for a digital solution that provides personalized physical therapy programs for joint and muscle pain.

If you're looking for a digital service to help you with personalized physical therapy programs for joint and muscle pain, Hinge Health is a good example of a full-featured platform. It offers virtual physical therapy programs that combine clinical care with technology. The service includes personalized exercise programs, dedicated care teams and an FDA-cleared wearable device. It's geared for people with joint and muscle pain, employers trying to cut costs and improve productivity, and health plans trying to improve member outcomes. With strong results in pain relief, mental health and reduced surgery, Hinge Health is a good option.

Another contender is Ardor, which uses AI to generate a personalized workout routine based on your fitness needs, schedule and equipment. The service adapts to your progress so workouts stay challenging and rewarding. It offers flexible scheduling, personal challenges and the ability to follow and share workouts with friends. A free trial and subscription plans starting at $5.99/month make Ardor a practical and adaptive fitness option.

If you like a data-driven approach, Body Scan is an AI-based fitness service that generates a personalized workout routine based on body data from a full-body selfie. It offers detailed information on body fat and lean mass percentages, daily caloric intake and macronutrient ratios. A Body Scan Report includes a customized fitness and nutrition plan, video workouts and progress tracking. Body Scan was developed in partnership with medical and fitness experts. It's free to use and offers a privacy-focused fitness option that doesn't require a gym membership or personal trainer.