Tidalflow

Tidalflow is an AI-powered personal trainer that offers a variety of fitness services to those who want to keep their bodies in shape. It uses AI technology combined with a conversational interface to deliver personalized workouts, meal plans and fitness advice.

Tidalflow lets people communicate with their trainer over WhatsApp so they can use it at any time. The service offers hyper-personalized workouts and meal plans based on a person's needs and preferences. The AI trainer can accommodate different circumstances, adjusting workouts for injuries, travel or other commitments.

Among other features:

• Personalized Workouts: Tidalflow offers customized workouts based on a person's performance and preferences.
• Meal Plans: The AI generates meal plans that are designed to work with workouts and support overall health goals.
• Accountability: Users can set reminders and get notifications to keep them on track with their fitness goals.
• Form Corrections: Users can upload videos of their exercises and get instant AI feedback on form and technique.
• Health Companion: Users can create an AI health companion to discuss health and fitness topics.

Tidalflow is geared for people who want a flexible fitness service. It's available 24/7 and can be built into your life, and it's designed to help you build a lasting fitness habit.

The company doesn't reveal pricing details, but says the service costs less than $1 a day. That's not bad for personalized fitness advice.

Published on June 15, 2024