Fitbod

Fitbod is an AI-based workout planner that helps you get better with each and every workout. It learns from your progress and optimizes its plans based on your preferences and exercise science. This means you can improve continuously and reach your fitness goals faster.

The key features of Fitbod include:

• Data-Backed Workouts: The AI improves its suggestions with each workout.
• Personalization: Workouts are customized based on your preferences, goals and equipment.
• Advanced Metrics: See your strength, lifting capacity and recovery with advanced analytics.
• Tracked Progress: See how you're improving with graphs, streaks and personal records.
• Monitored Recovery: Schedule workouts around fatigued muscles to avoid overtraining.
• Exercise Library: Choose from over 1,000 exercises with step-by-step instructions and videos covering all major muscle groups and equipment.

The service is for anyone who wants to optimize their workouts and make steady progress. Fitbod also works with teams and businesses, offering customized unlimited workouts, professional trainers and engagement reports to help employers improve employee health and productivity.

Fitbod is a good option for anyone who wants a structured workout program that adapts to their needs. You can browse exercises by muscle group or equipment, and the app offers a library of videos to help you learn new exercises. With testimonials from people who've lost weight and improved their overall health, Fitbod has a track record of helping people stick to their fitness goals.

You can check the Fitbod website to learn more about its features and pricing. Fitbod offers a free trial, so you can try it out and see how personalized, AI-powered workouts can help you.

Published on June 14, 2024