Question: I want to track my strength and lifting capacity, is there a fitness tool that offers advanced analytics?

If you're looking for a premium fitness tool to track your strength and lifting ability, Fitbod is a great option. This AI-powered workout planner offers data-driven workouts, tracking your progress and recovery to avoid overtraining. With a library of over 1,000 exercises and videos, Fitbod is geared for long-term fitness goals and offers unlimited customized workouts.

Another option is FitnessAI, which offers data-driven weightlifting plans based on millions of workouts. It optimizes sets, reps and weights for each exercise, and users typically lift 20% more weight after 30 days. The app tracks progress and offers in-app messaging with real trainers for advice, making it a useful and practical tool to help you reach your fitness goals.

For a more personalized approach, check out SmartGym. This AI-powered fitness coach creates workouts based on available equipment, muscles you want to target and how often you want to work out. It offers real-time recommendations and tracks your progress, including calories burned and heart rates. The platform also integrates with Apple Watch for multi-device tracking.

For a different approach, Body Scan uses AI to create customized workouts based on full-body selfies. It also offers detailed body composition analysis and customized nutrition plans, giving you a full fitness and nutrition plan. It's good for those who want a data-driven approach without a gym membership or personal trainer.