Planfit

Planfit is a free AI-powered workout planner geared for gym newbies. It creates customized workout plans based on factors like goals, strength, training experience, previous workouts and gym equipment, and promises to help people reach their fitness goals 2.3 times faster.

Planfit's AI creates workouts, calculating the best combinations of sets, reps and weight for each exercise. That means you don't have to worry about creating a plan or wondering if you're doing things right. The app has hundreds of exercises with detailed explanations, including videos, tips on form, trainer advice, alternatives and breathing instructions.

One of the app's most interesting features is the personal training from an AI coach called Max, based on the ChatGPT technology. Max creates workouts, cheers you on and offers advice along the way, and learns from your progress.

The app also tracks your progress with intuitive graphs and charts, and lets you monitor muscle recovery, exercise milestones and calories burned. That can help you avoid overtraining and stay motivated.

Planfit is free to use, and more than a million people have reported success with it. People like its ability to deliver new and challenging workouts, clear instructions and workout tracking. The app also publishes articles on fitness tips, health and nutrition.

For people who want a more structured and personalized gym workout, Planfit is a good option. It's a good way for gym newbies to try to get a better body without spending a lot of money or time.

Published on June 14, 2024