Aaptiv

Aaptiv uses artificial intelligence technology to develop personalized and adaptive workout plans based on individual goals and fitness levels. The platform offers a large library of audio-based workouts, expert guidance from certified trainers, and integration with nearby gyms through the Aaptiv Access Fitness Network.

Aaptiv's SmartCoach technology develops workout plans based on users' current abilities and fitness goals. It assesses progress after each workout and adjusts the plan accordingly to ensure continued progress. The platform is designed for all fitness levels and goals, including strength training, meditation, walking, stretching and more. Members have access to thousands of workouts, including both home and gym exercises.

Aaptiv is designed for individuals and employers. Employers can use Aaptiv as a comprehensive wellness program to improve employee health and happiness. Health plans can also benefit from Aaptiv's ability to attract and retain members with its innovative fitness options.

Aaptiv offers the following features:

• Personalized Workouts: AI-powered SmartCoach technology adjusts workouts based on user progress and goals.
• Unlimited Access: Thousands of workouts and programs.
• Trainer Guidance: Certified trainers provide audio coaching and motivation.
• Gym Integration: Membership to nearby gyms through the Aaptiv Access Fitness Network.
• Variety of Exercises: Strength training, meditation, walking, stretching and more.
• Home and Gym Options: Workouts for both home equipment and gym workouts.

Aaptiv pricing is as follows:

• Yearly Subscription: $99.99 after a 7-day free trial.
• Monthly Subscription: $14.99.

Aaptiv's holistic approach to fitness and wellness makes it a great option for anyone looking to reach their fitness goals or sustain a healthy lifestyle. With a wide variety of workouts and personalized coaching, Aaptiv is a practical and engaging fitness option for individuals and employers.

Published on July 1, 2024