If you're looking for a fitness app with a big library of workouts and integration with local gyms, Aaptiv is a good option. Aaptiv offers personalized and adaptive workout plans based on your goals and preferences. It has a big library of audio-based workouts in strength training, meditation and other areas. What makes it stand out is its integration with the Aaptiv Access Fitness Network, which lets you find local gyms. And the app's AI-powered SmartCoach technology monitors your progress and adjusts workouts accordingly.
Another good option is Fitbod. The app uses AI to generate workouts based on data it has about your goals, available exercise equipment and preferences. It has more than 1,000 exercises with videos and tracks progress metrics like strength and recovery. Fitbod also can handle long-term fitness goals and offers professional trainers and engagement reports, so it's good for individuals or groups trying to improve employee health and productivity.
SmartGym is another option worth a look. The app uses AI to generate workouts based on the equipment you have available and the muscles you want to train. It offers real-time suggestions and tracks your progress in a variety of statistics. With more than 690 exercises and animations, SmartGym is a full-featured fitness app that can be used on multiple devices, including Apple Watch.
For those who want a more personal approach to meal planning and workout training, Strongr Fastr combines AI with human expertise to generate meal plans and workout routines. The app adjusts to your performance over time and includes features like progressive overload for long-term fat burning and muscle building. It can be used for home and gym workouts, so it's good for people at any level of fitness.