Body Scan

Body Scan, a fitness service from Zing, converts body data into a personalized exercise routine. The service uses AI to analyze a full-body selfie and then offers detailed information about body fat and lean mass percentages, caloric intake, and macronutrient ratios. That data can then be used to generate a fitness plan to reach a person's wellness, weight loss or muscle building goals.

Here's how it works: you take a selfie, enter some personal details, and Body Scan generates a Body Scan Report that includes a fitness and nutrition plan. The report is accompanied by video workouts customized for your body and goals. You can track your progress over time visually, so you can see when you're getting closer to your fitness goals.

Body Scan is designed to give you a better idea of your body than just weighing yourself. The service includes:

• Personalized fitness programs: A customized workout plan based on your body and fitness goals.
• Nutrition guidance: Caloric and macronutrient recommendations for a healthy diet.
• Progress tracking: A visual history of body fat and lean mass percentages over time.

Body Scan's machine learning models are trained on DEXA data and images to ensure the results are as accurate as a DEXA scan. The service was developed in partnership with medical and fitness experts and is designed to protect privacy, with data stored securely and not shared.

The company doesn't reveal pricing, but you can start with a free test. Body Scan could be useful for people who want to get in shape but don't want to pay for a gym membership or hire a personal trainer. It's a convenient option that's easy to use and that offers data-driven insights that can help you make better decisions about your fitness.

Published on June 14, 2024