Question: Is there a fitness app that uses AI to track body fat and lean mass percentages over time and offers progress tracking?

For an AI-powered fitness app that tracks body fat and lean mass percentages over time and offers progress tracking, Body Scan is a strong contender. This tool uses a full-body selfie to calculate and provide detailed information on body fat and lean mass percentages, along with personalized nutrition advice and customized workout routines. The platform is developed in collaboration with medical and fitness experts, ensuring accuracy and privacy.

Another option is Rex, which uses AI to measure body fat, muscle mass, and other health metrics. Rex offers daily reports with personalized diet and exercise advice, making it a great choice for those looking to lose weight, build muscle, or maintain overall health. Its use of AI-powered nutrition and fitness coaching, along with real-time tracking, provides an integrated fitness solution.

If you're interested in a more comprehensive approach that combines genetic data with biometric tracking, Alter might be the right fit. This program uses DNA tests and wearables to create customized workout routines and nutrition plans. It offers daily workouts, recovery plans, and stress relief, making it a versatile tool for achieving fitness goals efficiently.