FitnessAI

FitnessAI, which uses artificial intelligence to create a personalized weightlifting workout, can help you lift 20% more weight on average after just 30 days. That's because the algorithm, trained on data from more than 5.9 million workouts and 40,000 people, optimizes sets, reps and weight for each exercise. The app is designed to be easy to use, with circle buttons to log your workouts and a tap to get advice on rest time and how to make the next workout harder. The app also offers a clear view of your progress over time, showing how the algorithm is pushing you to new heights.

Other features include the ability to track your progress, get access to personalized workout recommendations and get advice from real trainers through in-app messaging if you need it. The service is designed to be a good alternative to a traditional personal trainer, offering a service that's easy to use and that gets you to your fitness goals.

People who might be interested in the service are those who want to weightlift but want a way to streamline the process to get the most out of their workouts. FitnessAI is available for iPhones, a convenient if not necessarily the most powerful way to get in shape. For more details, check the company's website.

Published on June 13, 2024