Question: Can you recommend a workout app that uses AI to create personalized weightlifting plans?

If you're in the market for a workout app that uses AI to generate a personalized weightlifting routine, FitnessAI is one of the best options out there. The app offers customized weightlifting routines, setting the number of sets, reps and weight for each exercise based on millions of workouts logged. It also tracks your progress over time, offering advice on rest time and how to adjust difficulty for the next workout. And it's got in-app messaging with real trainers for advice, too, so it's a good option if you want to pay for a digital version of a personal trainer.

Another good option is Fitbod, which uses AI to generate workouts based on data about your goals, the equipment you have available and your preferences. The service has a lot of tracking features, including progress tracking, recovery tracking to avoid overtraining and an exercise library with more than 1,000 exercises and videos showing how to do them. It's geared for long-term fitness goals and has professional trainers and engagement reports, too, so it's good for individuals and teams.

SmartGym is another good option. This AI-powered fitness coach generates workouts based on the equipment you have available, the muscles you want to work and how often you want to work them. It offers real-time recommendations for weight, reps and exercises, like a personal trainer, and has a library of more than 690 exercises with animations and instructions. Apple Watch integration means you can use it on its own, too, so it's a good option if you want a single fitness app that works on multiple devices.

Last is Planfit, a free AI-powered workout planner geared for gym newbies. It generates workouts based on your goals, strength level and training history. The app has hundreds of exercise guides with videos, a personal AI trainer named Max, and tracking features to track your progress. With more than a million success stories, Planfit is a free way to get a structured and personalized gym workout.