Question: I'm new to the gym and need a workout plan that's tailored to my goals and fitness level, can you suggest a tool?

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Planfit

If you're a gym newbie looking for a more personalized workout plan, Planfit could be a good option. The AI-powered app generates workouts based on your goals, strength level and equipment. It has hundreds of exercises with video and text instructions, and a virtual AI coach named Max to cheer you on and keep you accountable. Planfit also tracks your progress and recovery, so it's a good option for those who want a more structured program.

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Fitbod

Another option is Fitbod, which offers data-driven workouts that are customized for your goals and equipment. It has more than 1,000 exercises with video instructions, and tracks your progress, including strength gains and recovery. Fitbod is designed for individuals and teams, so it's a good option for people who want to share their fitness journey.

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SmartGym

If you want real-time suggestions and a broad range of exercises, SmartGym could be a good option. It generates workouts based on the equipment you have and the muscles you want to train. SmartGym also tracks your progress and has more than 690 exercises with animations and instructions, so it's a good option for home and gym workouts.

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Strongr Fastr

If you're interested in an app that combines meal planning and workout training, check out Strongr Fastr. The app creates meal plans and workout routines based on your goals and schedule. It includes exercises for at-home and bodyweight workouts, and the AI adjusts your plans to ensure progressive overload for continued progress.

Additional AI Projects

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Aaptiv

AI-powered SmartCoach technology adjusts workouts based on user progress and goals, providing personalized fitness plans for optimal results.

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Ardor

Generates personalized workouts based on schedule, available equipment, and fitness goals, adapting to progress and providing motivating challenges.

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Workout Tools

Creates personalized workout sessions based on individual needs, goals, and available equipment, ensuring efficient and effective fitness training.

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FitnessAI

Optimizes weightlifting workouts with personalized sets, reps, and weight recommendations based on 5.9 million workouts and 40,000 users, increasing average lift by 20% in 30 days.

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Tidalflow

Offers personalized workouts, meal plans, and fitness advice through a conversational interface, adapting to individual needs and circumstances.

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WorkoutPro

AI-generated, personalized fitness and meal plans tailored to individual needs, fitness levels, and dietary preferences for optimized workout results.

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Body Scan

Converts body data from a full-body selfie into a personalized exercise routine, providing detailed fitness and nutrition plans tailored to individual goals.

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Healthify

Tracks and analyzes daily habits, providing personalized meal and workout plans, AI-driven insights, and holistic tracking tools for sustainable wellness and fitness goals.

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Alter

Combines genetic data and biometric information to offer personalized workout plans, recovery advice, and nutrition guidance for efficient fitness goal achievement.

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Impakt

Automatically track and analyze workouts, receiving personalized plans and real-time feedback to optimize performance and reach fitness goals faster.

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Coachify

Personalized workout planning and tracking with AI-generated reports, animated video guidance, and interactive AI trainer support for progressive strength gains.

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Rex

Tracks calories and suggests workouts based on logged meals and activities, providing personalized advice and daily reports for a healthy lifestyle.

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MikeAI

Provides personalized meal and workout plans based on individual needs and goals, offering a tailored approach to fitness and wellness.

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MealProAI

Creates personalized weekly meal plans based on dietary requirements, nutritional goals, and budget, offering simple recipes and shopping lists for a healthier lifestyle.

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AI Meal Planner

Generates personalized meal plans based on health needs and preferences, providing interactive recipes and convenient grocery lists for easy healthy eating.

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MealPractice

Generates personalized recipes based on preferences and nutritional needs, streamlining meal planning and grocery shopping with AI-created meal ideas.

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TastyPlan

Generates personalized meal plans based on dietary needs and preferences, with optimized grocery lists and minimized food waste.

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Welltory

Analyzes personal data from 1,200+ apps and devices to provide actionable insights and daily health advice, empowering users to make informed decisions.

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Nutrition.ai

Get instant, personalized nutrition advice with AI-powered chat, smart food tracking, and targeted educational content tailored to your habits and goals.

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Gyroscope

Tracks health metrics, provides personalized coaching, and analyzes nutrition through AI-powered photo analysis to help users achieve sustainable lifestyle changes.