Question: I'm looking for a workout planner that adapts to my progress and goals, can you suggest one?

If you want a workout planner that can keep up with your progress and goals, Fitbod is a good option. This AI-based service offers workouts tailored to your goals, available gym equipment and preferences. It also comes with advanced metrics for tracking strength and recovery, an exercise library with more than 1,000 exercises and a free trial period to get you started.

Another option is Ardor, which uses AI to generate workouts based on your schedule, equipment and fitness goals. The service adjusts as you improve, so workouts stay challenging and fun. With features like personal challenges, strength prediction and flexible exercise options, Ardor is available on iOS, with an Android version on the way.

Strongr Fastr offers customized fitness plans that combine AI for meal planning and workout training. It generates scientifically validated routines based on your goals and performance, and it's got features like progressive overload and automatic meal planning. It's good for all levels of fitness and can be used for home and gym workouts.

If you prefer audio-based workouts, Aaptiv offers personalized and adaptive plans led by certified trainers. With thousands of audio-based workouts, integration with nearby gyms and a progress-tracking feature, Aaptiv helps you keep moving toward your fitness goals. It costs $99.99 per year after a 7-day free trial and $14.99 per month.