If you want a system that combines AI-powered form correction and real-time heart rate monitoring to optimize your workout, Alter is worth a look. Alter combines genetic data from DNA tests with biometric data from wearables to generate personalized workout and recovery plans. It offers AI-powered form correction and real-time heart rate monitoring during exercise, making it a full-featured system to optimize your fitness.
Another contender is Zepp Health. Zepp Health combines advanced smart wearables and AI to track a range of health metrics, including heart rate and blood oxygen saturation. It offers personalized workout plans through its Zepp Coach algorithm and real-time exercise form feedback, which can be particularly useful for people who want to focus on proper form and peak performance while exercising.
Last, WHOOP offers an all-in-one health and fitness tracker that tracks biometric data like heart rate, sleep quality and stress levels continuously. It converts that data into personalized recommendations for daily habits, training and recovery, and offers real-time feedback to help you optimize your workout and overall health.