If you're looking for a Workout Trainer alternative, Aaptiv is a good option. It uses AI and machine learning to generate workouts that are personalized for your goals and fitness level, and it has a large library of audio-based workouts led by certified trainers. It also can link to nearby gyms through the Aaptiv Access Fitness Network and has a smart coach that adjusts workouts based on progress, so you can keep challenging yourself.
Another option is Fitbod, which uses AI to generate workouts based on your goals, available equipment and preferences. It has more than 1,000 exercises, with videos to help you learn them, and tracks your progress and monitors recovery to make sure you're not overdoing it. Fitbod is for individuals or teams, so it can be used by people in a variety of situations.
If you want a more complete fitness program that includes nutrition planning, too, Strongr Fastr is a good option. It offers personalized meal plans and workout plans based on your goals, schedule and available equipment. The app tracks your progress and adjusts meal plans and workouts accordingly, so it can be used by people with different fitness levels and gym situations.
Last, Tidalflow offers AI-powered personalized workouts, meal plans and fitness advice through a chatbot interface. It adapts to changes in your life, injuries, work commitments and other factors, offering hyper-personalized advice. Tidalflow's instant AI feedback on exercise form and technique, along with 24/7 availability, can help you develop lasting fitness habits.