If you're looking for a TrainerRoad alternative, Fitbod is worth a look. Fitbod is an AI-powered workout planner that generates data-driven workouts based on your goals, available equipment and preferences. It tracks progress, monitors recovery, and has a large exercise library with video tutorials. It's geared for long-term fitness goals and offers customized workouts, making it a good choice for serious cyclists.
Another alternative worth considering is Aaptiv. Aaptiv offers personalized and adaptive workout plans based on your goals and fitness level. The service has a large library of audio-based workouts led by certified trainers that you can do at home or in the gym. Aaptiv's SmartCoach technology adjusts your workout plan as you progress so you're always challenging yourself and seeing results. That makes it a good choice for overall fitness and wellness.
If you prefer a more personal touch, check out Tidalflow. This AI-powered personal fitness trainer offers hyper-personalized workout routines, meal plans and fitness advice through a chatbot interface. Tidalflow adapts to changes in your life and offers immediate feedback on exercise form and technique. The service is available 24/7 through WhatsApp, so it's a good choice if you want to build a lasting fitness habit.
Last, Ardor offers personalized workout plans based on your fitness needs, schedule and available equipment. The service adapts to your progress so workouts stay challenging and rewarding. With flexible equipment choices and customizable personal challenges, Ardor offers a flexible and engaging fitness experience.