If you're looking for an Ardor alternative, Fitbod is another good option. It uses AI to create workout plans based on your goals, available equipment and preferences. The service has a large library of exercises with video tutorials, tracks strength gains and offers recovery tracking to help you avoid overtraining. Fitbod is good for individuals and teams, with features like customizable workouts, certified trainers and engagement reports.
Another good option is FitnessAI, which offers personalized weightlifting workouts designed to maximize performance. It's based on millions of workouts and offers specific sets, reps and weights. The app tracks your progress, offers in-app trainer advice and is designed to help you lift more efficiently. With its ability to offer personalized recommendations and track progress in real time, FitnessAI can be a powerful tool to help you reach your fitness goals.
SmartGym is another good alternative, using AI to create workouts based on your schedule, the muscles you want to target and the equipment you have available. It offers real-time recommendations, progress tracking and a large exercise library. The service is flexible, with the ability to sync workouts across multiple devices, including Mac, iPhone, iPad and Apple Watch.
If you prefer audio-based workouts, Aaptiv offers dynamic plans based on your goals and preferences. It has a large library of audio workouts, certified trainers and integration with nearby gyms. The SmartCoach feature ensures continuous progress by adjusting workout plans based on your fitness level. With options for home and gym workouts, Aaptiv is a good all-around fitness option.