If you're looking for a fitness service that offers video guidance on proper exercise form and technique, Tidalflow is a good choice. It offers instant AI feedback on exercise form and technique, along with personalized workout routines, meal plans, and a conversational interface. That makes it a good option for anyone seeking personalized fitness advice and ongoing coaching.
Another good option is Coachify, which offers animated video guidance for proper form and progress tracking reports powered by AI. It's good for people who want to work out on their own but prefer some structure. It's designed to bridge the gap between hiring a personal trainer and going it alone, keeping you motivated and seeing results.
Fitbod also offers an exercise library with more than 1,000 exercises and videos to help you learn proper form and technique. It offers data-driven workouts, personalized based on your goals and the equipment you have available, and tracks your progress closely. That makes Fitbod a good all-purpose option for people who want to stick with a fitness program for the long haul.
If you want a more integrated approach, WorkoutPro offers exercise animations for proper form and technique, along with personalized nutrition advice. It's designed to be a complete system for overseeing your fitness goals without a personal trainer. You can try the full system with a 7-day free trial before committing to a subscription.