If you're looking for a fitness coaching app that offers 1:1 workout advice from certified trainers, Workout Trainer is a good option. The app offers personalized workouts with certified trainers and uses AI to create weekly workout plans based on your assessments and preferences. It offers a variety of exercises and programs to help you achieve your fitness goals, including weight loss, muscle gain, core strength, and flexibility.
Another option worth considering is Aaptiv, which offers personalized and adaptive workout plans through a large library of audio-based workouts led by certified trainers. Its SmartCoach feature tracks your progress and adjusts your workout plans accordingly, so you can continue to make progress regardless of your fitness level. The app also integrates with nearby gyms and offers a variety of exercises for home and gym workouts.
If you prefer a more conversational interface, Tidalflow offers hyper-personalized workout routines and meal plans through AI. It adapts to your lifestyle changes, injuries, and other commitments, offering instant AI feedback on exercise form and technique. Tidalflow is available 24/7, so it's a good option for building lasting fitness habits.
Last, Fitbod uses AI to offer data-backed workouts and personalization based on your goals, available equipment, and preferences. It offers more than 1,000 exercises with instructional videos and advanced metrics to track strength gains and recovery. Fitbod is good for individuals and teams, offering customized unlimited workouts and professional trainers to help you achieve long-term fitness goals.