Question: I need a comprehensive health and fitness app that offers personalized workout plans, nutrition advice, and tracks daily activity - can you suggest one?

Healthify is a health and fitness platform that offers personalized meal and workout plans based on your needs. With certified nutritionists and fitness coaches, it also offers a tool to track your daily progress, including calorie intake, weight, workouts, sleep and water consumption. Features include Smart Meal Tracking, a Personalized AI Coach and Customized Diet and Workout Plans.

Another good option is Tidalflow, an AI-powered personal fitness trainer that offers hyper-personalized workouts and meal plans through a chat interface. Tidalflow adapts to changes in your life, injuries and other commitments, and offers instant AI feedback on exercise form and technique, and a personalized AI health companion.

If you like a more data-driven approach, Gyroscope uses science and data from wearables to help you lose fat, build muscle and live longer. It tracks a variety of health metrics and offers coaching through daily quests and reports, and automatically assesses meal quality from photos.