If you're looking for an app that combines exercise therapy with tracking features to manage your chronic pain, Hinge Health is a great option. This digital clinic offers personalized virtual physical therapy programs, detailed support for different parts of your body, and an FDA-cleared wearable device to track your progress. It comes with tools like goal setting, tracking, and milestone celebrations to help you achieve meaningful pain relief and overall well-being.
For a more general health management tool, check out Human Health. This AI-powered platform helps you monitor and understand chronic conditions by tracking over 1000 symptoms and treatments. It offers daily reminders, personalized insights, and secure data sharing, giving you a better understanding of your health needs and helping you make informed decisions with your care team.
Welltory is another all-purpose wellness platform that integrates with more than 1,200 apps and devices to track stress, energy and sleep. It offers personalized workout data and daily health advice, helping you make lasting changes to your life. The platform is designed to improve your physical activity, sleep quality and stress levels with scientifically validated methods.
Another option is Fitbod, an AI-powered workout planner that offers personalized, data-driven workouts with tracking for strength gains and recovery. It comes with an exercise library of more than 1,000 exercises and instructional videos, so it's good for structured and adaptive fitness programs that help you stick to your long-term goals.