Question: I'm looking for a fitness solution that uses AI to personalize my workouts and track my progress.

If you want an AI-powered fitness service that will create workouts and track your results, Aaptiv is a top contender. The service offers personalized workout plans, a catalog of audio-based exercises and certified trainers to guide you. The SmartCoach technology continuously adapts workouts to your progress. Aaptiv workouts can be done at home or in the gym, and you get unlimited access for $99.99 per year or $14.99 per month after a 7-day free trial.

Another contender is Fitbod, which uses data-driven workouts to tailor your routine to your goals, equipment and preferences. It tracks strength, lifting capacity and recovery, with more than 1,000 exercises and videos to help you learn how to do them. Fitbod is designed for individuals and groups, offering a full fitness program with professional trainers and engagement reports. You can try it free and see how its adaptive fitness programs work.

If you're interested in weightlifting specifically, FitnessAI creates AI-powered workout plans that optimize sets, reps and weight based on millions of workouts. It helps people lift 20% more weight on average after 30 days and offers progress tracking, personalized recommendations and in-app trainer advice. FitnessAI is available on iPhones, so it's a good option if you want a fitness app that's easy to use.

Last, SmartGym offers workouts personalized based on equipment you have available, the muscles you want to target and how often you want to work out. It offers real-time recommendations and tracks progress across a variety of metrics. With a library of more than 690 exercises and Apple Watch integration, SmartGym is available on multiple devices so you can easily sync up.