If you're looking for a WorkoutPro alternative, Strongr Fastr is another option. It uses AI to generate personalized meal plans and workout training plans based on your nutritional needs and fitness goals. The app creates a weekly meal plan, logs meals, and tracks progress. It also generates scientifically validated workout plans that adjust based on your performance over time and incorporate progressive overload for long-term fat burning and muscle gain.
Another option is Healthify. This service offers personalized meal and workout plans based on your needs, with the help of certified nutritionists and fitness coaches. It has Smart Meal Tracking, which uses AI to identify food based on photos, and a Personalized AI Coach that offers advice based on your data. Healthify also tracks daily progress, including calories consumed, weight, workouts, sleep and hydration, so it's a good choice for overall fitness and wellness.
Tidalflow is another AI-powered personal fitness trainer that offers hyper-personalized workout routines, meal plans and fitness advice. The service offers instant AI feedback on exercise form and technique and offers a personalized AI health companion for asking questions about health and fitness. Tidalflow is available 24/7 over WhatsApp, so it's a good option if you want to build a lasting fitness habit.
If you want to stick to a gym workout, Planfit is geared for gym newbies and offers a customized workout routine based on your goals, strength level and training history. The app includes hundreds of exercise guides with videos, tips and trainer advice. With a personal AI trainer, progress charts and tracking of muscle recovery and calories burned, Planfit is designed to help you reach your fitness goals faster.