If you're looking for a Workout Tools alternative, Alter is worth a look. This fitness program uses a combination of genetic data from DNA tests and biometric data from wearables to create personalized workout regimens, recovery plans and nutrition advice. It offers daily workouts and recovery itineraries, sleep optimization advice and access to elite coaches. With a DNA-based nutrition plan and AI-powered form correction, it's a full-fledged fitness program. The service costs $99 per month and up, with financing options and a 100% risk-free guarantee.
Another contender is Coachify. The service offers personalized workout plans with animated video guidance for proper form and AI-powered trainer interaction for personalized coaching. It's geared for people who want structured guidance but still want to take the reins. You can track your progress with AI-powered reports and stay motivated with personalized feedback, making it good for people who work out on their own and those who want structured guidance.
If you're looking for something more budget-friendly, MikeAI offers a personalized AI fitness coach with customized meal plans and workout routines. It offers a variety of diets and preferences, including fitness assessments and a chatbot for answering fitness questions. MikeAI comes in two forms: a one-time payment for 10 meal plans and workout plans, or a monthly subscription for unlimited access.
Last is Tidalflow, an AI-powered personal fitness trainer that offers hyper-personalized workout routines, meal plans and fitness advice through a conversational interface. It adapts to changes in lifestyle and injuries, and offers features like instant AI feedback on exercise form and technique, and personalized fitness companions. The service is available 24/7 over WhatsApp for less than $1 a day, so it's very accessible and convenient.