If you're looking for a different alternative to Strongr Fastr, Healthify is another option. It offers customized meal and workout plans based on your needs, with the support of certified nutritionists and fitness trainers. Healthify has features like Smart Meal Tracking, a Personalized AI Coach, and Holistic Trackers for sleep, hydration, and other habits. These tools help you track your daily progress and work towards overall wellness.
Another good alternative is MealProAI, an AI-based meal planning service that generates weekly meal plans tailored to your nutritional needs and health goals. It provides simple recipes, detailed ingredient lists and shopping lists, and caters to different needs like vegetarian and gluten-free. The service is subscription-based, offering premium features and personalized meal planning to help you eat healthy and save time.
For a more holistic approach, Rex offers personalized calorie counting and workout advice based on photos of your meals or text messages. It also has a body scanner that uses AI to measure body fat and other factors, with daily reports offering personalized advice. Rex is geared for people trying to lose weight, build muscle or maintain overall health, so it can serve as a digital coach for integrated fitness and nutrition.
Last, WorkoutPro offers customized fitness and nutrition plans based on your fitness level, health conditions and nutritional preferences. It tracks your workouts and offers analytics to track progress, includes exercise animations to help you learn proper form, and offers personalized nutrition advice. That makes it a good all-in-one tool for managing your fitness goals and optimizing your progress without a personal trainer.