If you're looking for a fitness app that will give you feedback and correct your form, Alter is a top contender. It marries genetic data from DNA tests with biometric data from wearables to create personalized exercise routines and recovery plans. One of its most interesting abilities is AI-based form correction during exercise, which helps you do exercises correctly to get the most out of your workout and avoid injuries. It also offers daily workouts, recovery plans, sleep improvement advice and personalized nutrition plans.
Another contender is Tidalflow, an AI-based personal fitness trainer that provides hyper-personalized workouts and immediate AI feedback on your exercise form and technique. The app adapts to your changing life, injuries and other commitments so you can stay on track. It also offers AI-created meal plans, reminders and a 24/7 conversational interface to keep you on track, helping you build lasting fitness habits with a minimum of fuss.
If you prefer a more data-driven approach, SmartGym offers personalized workouts based on the equipment you have available and the muscles you want to train. It offers real-time suggestions for weight, reps and exercises, and you can track your progress across multiple devices. The platform is good for people who want a dynamic, equipment-based workout experience with detailed tracking and progress graphs.
Last, FitnessAI is an AI-based workout generator that offers personalized weightlifting routines based on millions of workouts from other users. It tracks your progress and offers personalized workout suggestions so you can lift more weight over time. The app offers a data-driven approach to fitness, so if you're looking to reach a new fitness peak with the least amount of hassle, it's a good option.