If you're in the market for a wellness app that incorporates AI to make fitness more entertaining and engaging, Aaptiv is definitely worth a look. This service offers customized and adaptive workout routines based on your goals and preferences. With a huge library of audio-based workouts, certified trainers and integration with nearby gyms, Aaptiv has the variety and support to keep you on track. The SmartCoach feature tracks your progress and adjusts workouts accordingly to keep you motivated and on track.
Another top contender is Fitbod, which uses AI to generate data-driven workouts based on your goals, available equipment and preferences. It offers advanced statistics for tracking strength and recovery to help you avoid overtraining. Fitbod also offers structured and adaptive fitness programs to help you reach long-term fitness goals.
For a more comprehensive approach, Welltory integrates with more than 1,200 supported apps and devices to give you a better picture of your stress, energy, sleep and physical activity. With AI-powered health advice, Welltory helps you make informed decisions about your habits and lifestyle. It's a good option for those looking to make lasting changes to their overall well-being.