Rex Alternatives

If you're looking for a Rex alternative, Strongr Fastr is a good option. The personalized fitness app uses AI to generate customized meal planning and workout training. It creates weekly meal plans based on your nutritional needs and can accommodate different diets. The workout builder creates routines based on your goals, schedule and available equipment, and incorporates progressive overload for long-term fat burning and muscle building.

Another good option is Body Scan from Zing. The AI-powered fitness tool generates personalized workout routines based on body data it calculates from a full-body selfie. It offers detailed information on body fat, lean mass percentages, daily caloric intake and macronutrient ratios. The platform offers video workouts based on your body and goals, as well as nutrition advice and progress tracking, making it a good option for those who want a data-driven approach without a gym membership.

If you prefer a more holistic approach, check out Healthify. The platform offers personalized meal and workout plans with the help of certified nutritionists and fitness coaches. It also has tools to track daily progress, including calorie consumption, weight, workouts, sleep and water intake. Its Smart Meal Tracking feature uses AI to analyze food intake based on photos you take, offering instant insights and advice.

Last, Tidalflow is an AI-powered personal fitness trainer that offers hyper-personalized workout routines, meal plans and fitness advice through a conversational interface. It adapts to changes in your lifestyle and offers instant AI feedback on exercise form and technique. Available 24/7 through WhatsApp, Tidalflow helps you build lasting fitness habits affordably.