If you're looking for a Healthify alternative, Rex is another option. Rex is an AI-powered nutrition and fitness coach that counts calories and suggests workouts based on your needs. It uses AI to track body fat, muscle mass and bone density, then generates daily reports with advice on diet and exercise. You can use Rex on WhatsApp, which is handy for people on the go who want to lose weight, build muscle or just get healthier.
Another good option is Welltory. The all-purpose wellness service connects to more than 1,200 apps and devices to monitor stress, energy, sleep and blood pressure. It also offers personalized workout data and daily health advice through AI-powered coaching. Welltory can help you learn what to do with your life by steering you toward changes to sleep, exercise and stress that are scientifically validated.
If you're more of a fitness enthusiast, Fitbod offers AI-powered workout planning. It offers data-driven workouts based on your goals and preferences. Fitbod tracks strength gains, recovery and offers more than 1,000 exercises with video demonstrations. It's good for individuals or teams looking for a long-term fitness program with a structured and adaptable approach.
Last, Gyroscope takes a broader health and fitness approach, tracking a variety of health metrics from many wearables. It offers personalized coaching and automatic meal quality assessments. Gyroscope's integration with wearables and apps helps you make lasting changes to your life, and it's a good option for people who want a more powerful tool to achieve their fitness goals and overall health.