Question: I need a fitness tool that can help me create a workout plan to build muscle and lose weight, and also provide recipes and nutrition advice.

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Strongr Fastr

For a full-fledged fitness app that generates workout routines to help you build muscle and lose weight, and that offers recipes and nutrition advice, Strongr Fastr is a standout. This AI-powered fitness app generates personalized meal planning and workout training based on your goals, schedule and equipment. It offers scientifically validated workout routines, automated meal planning and AI-optimized nutrition, and is good for people with all levels of fitness.

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Tidalflow

Another top contender is Tidalflow, an AI-powered personal fitness trainer that offers hyper-personalized workout routines, meal plans and fitness coaching through a chat interface. It adapts to changes in your life, injuries and other commitments, and offers immediate feedback on exercise form and technique. Its 24/7 availability through WhatsApp makes it a good option for helping you build long-term fitness habits.

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Alter

If you prefer a more biotech-oriented approach, Alter uses genetic data from DNA tests and biometric data from wearables to generate customized workout routines, recovery plans and nutrition advice. It includes a DNA test to assess factors related to exercise and nutrition, DNA-based nutrition plans and AI-powered form correction. The program is designed to be a more complete and scientifically validated fitness program.

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Fitbod

Last, Fitbod offers AI-powered workout planning with data-backed workouts and personalization based on your goals and available equipment. It also offers features like progress tracking, recovery tracking and an exercise library with videos to help you learn how to do exercises. Fitbod is designed for individuals and teams, so it's good for personal and professional fitness goals.

Additional AI Projects

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WorkoutPro

AI-generated, personalized fitness and meal plans tailored to individual needs, fitness levels, and dietary preferences for optimized workout results.

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MikeAI

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FitnessAI

Optimizes weightlifting workouts with personalized sets, reps, and weight recommendations based on 5.9 million workouts and 40,000 users, increasing average lift by 20% in 30 days.

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SmartGym

Creates personalized workouts based on your equipment and goals, providing real-time advice on weights, reps, and exercises for optimal results.

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Body Scan

Converts body data from a full-body selfie into a personalized exercise routine, providing detailed fitness and nutrition plans tailored to individual goals.

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Planfit

Creates customized workout plans based on individual goals, strength, and experience, promising 2.3 times faster results, with personalized coaching and progress tracking.

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Rex

Tracks calories and suggests workouts based on logged meals and activities, providing personalized advice and daily reports for a healthy lifestyle.

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Ardor

Generates personalized workouts based on schedule, available equipment, and fitness goals, adapting to progress and providing motivating challenges.

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Impakt

Automatically track and analyze workouts, receiving personalized plans and real-time feedback to optimize performance and reach fitness goals faster.

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Workout Tools

Creates personalized workout sessions based on individual needs, goals, and available equipment, ensuring efficient and effective fitness training.

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Coachify

Personalized workout planning and tracking with AI-generated reports, animated video guidance, and interactive AI trainer support for progressive strength gains.

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MealProAI

Creates personalized weekly meal plans based on dietary requirements, nutritional goals, and budget, offering simple recipes and shopping lists for a healthier lifestyle.

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MealPractice

Generates personalized recipes based on preferences and nutritional needs, streamlining meal planning and grocery shopping with AI-created meal ideas.

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Gaintrain

Optimized meal plans tailored to individual body types and fitness goals, ensuring proper macronutrient intake for muscle growth and customized nutrition.

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ChefGPT

Generates personalized recipes and meal plans based on user preferences, dietary needs, and ingredient availability, streamlining cooking and meal planning.

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AI Meal Planner

Generates personalized meal plans based on health needs and preferences, providing interactive recipes and convenient grocery lists for easy healthy eating.

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Flavorish

Quickly find and create personalized recipes based on ingredients, dietary needs, and health goals with AI-generated dishes from around the world.

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Gyroscope

Tracks health metrics, provides personalized coaching, and analyzes nutrition through AI-powered photo analysis to help users achieve sustainable lifestyle changes.

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Prospre

Generates personalized meal plans based on users' macronutrient needs, with flexible features to accommodate preferences and track progress.

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Nutrition.ai

Get instant, personalized nutrition advice with AI-powered chat, smart food tracking, and targeted educational content tailored to your habits and goals.