Question: Is there a workout app that offers AI-powered training and feedback to help me reach my fitness goals?

If you're looking for a workout app that incorporates AI training and training feedback, Alter is a top contender. It marries genetic data from DNA tests with biometric data from wearables to generate workouts and recovery plans tailored to your body. You'll get daily workouts, AI-powered form correction, real-time heart rate monitoring, and advice on nutrition and stress relief. The program comes with a 100% risk-free guarantee and 30-day home trial.

Another option is Fitbod, an AI-powered workout planner that uses data-driven workouts and personalization based on your goals and preferences. It has over 1,000 exercises with videos, tracks progress and monitors recovery to avoid overtraining. With Fitbod, you can expect structured and adaptive fitness programs that support long-term fitness goals, and it also offers a free trial.

If you're more into weightlifting, FitnessAI offers personalized weightlifting plans based on data from millions of workouts. It can optimize for sets, reps, and weight, and includes progress tracking and in-app messaging with real trainers for advice. The service is designed to help users lift more weight over time and reach their fitness goals efficiently.

Last, SmartGym is another good option if you want a personal fitness coach. It uses AI to generate workouts based on your available equipment and the muscles you want to target. The platform offers real-time recommendations, tracks progress, and integrates with Apple Watch, so you can easily sync across multiple devices.