If you want a health and fitness platform that offers AI-powered coaching over WhatsApp, Rex is a top contender. The service offers personalized calorie counting and workout advice based on photos of food or text messages. It also has a body scanner that uses AI to measure a range of body composition factors, with daily reports that offer advice. Rex's WhatsApp channel lets you tap into its coaching service wherever you are.
Another good option is Tidalflow. Tidalflow offers hyper-personalized workout routines, meal plans and fitness advice through a conversational interface. It adapts to changes in your life and offers immediate AI feedback on exercise form. With 24/7 access on WhatsApp, Tidalflow can help you build lasting fitness habits at a relatively low cost.
If you want more general coaching than just fitness, check out Habit Hero. The service offers personalized advice and motivation on WhatsApp for fitness, productivity and mindset. It sets you up with achievable steps, daily check-ins and helps you convert goals into concrete objectives with methods like Atomic Habits. With support for multiple languages and customizable goal setting, Habit Hero is designed to help you achieve a life-changing experience.