Question: I'm looking for a tool that helps me set and achieve weight loss goals, can you suggest something?

If you're looking for an all-in-one tool to help you set and reach weight loss goals, check out Rex. This AI-powered nutrition and fitness coach provides personalized calorie counting and workout advice based on photos of meals you take or text messages you send. It also comes with a body scanner to measure body fat, muscle mass and other factors, and offers daily reports with advice and tips. That makes it a good option for people trying to lose weight or build muscle.

Another good option is Journable, a diet and exercise tracking app that uses a conversational interface and advanced AI technology to set personal goals, evaluate meals and exercise, and track progress. It's got a big food database, a chat-based calorie tracker, and immediate insights into nutrition and exercise, so you can see how you're doing and adjust accordingly.

If you prefer a more personal approach, Strongr Fastr is worth a look. This app generates meal plans and workout training programs based on your nutritional needs and fitness goals. It adjusts as you progress over time and incorporates scientifically validated routines that work with your schedule and equipment, so you can use it for home and gym workouts.

Last, Body Scan takes a different approach, generating workout routines based on body data calculated from a full-body selfie. It offers detailed body statistics and a fitness plan with video workouts tailored to your goals. That's good for people who like a data-driven approach to fitness but don't want to hire a personal trainer.