If you're looking for a tool to help team members reflect on their feelings and emotions at work, Debrief is a good choice. This self-care app integrates with Slack, Discord and Teams, providing context-aware prompts and exercises that can be easily worked into your schedule. It also offers AI-powered self-discovery tools and 100% privacy. Debrief is geared for team collaboration and mental health, and offers a 14-day free trial with no credit card required.
Another option is Happily, an AI-powered culture platform that improves employee sentiment and promotes a healthy, engaged workplace. In addition to real-time data and insights, it offers features like daily check-ins, peer feedback and recognition to support team well-being. The features can help with conflict resolution, reduce turnover and improve productivity, so it's a good addition to any team looking to improve engagement and culture.
For those looking for a more extensive mental health support system, Clearmind offers personalized guidance and emotional support through a variety of tools like Moodcard, Insights and Meditate. The platform uses Cognitive Behavioral Therapy methods to help people understand their emotional journey, set realistic goals and practice mindfulness. Its interface is designed to be easy to use, and end-to-end encryption protects privacy while making mental health care more accessible.
Last, Noa Coach combines wellbeing programs with AI coaching and neuroscience-based exercises to reduce stress and improve productivity. It includes AI coaching, certified human coaches and secure forums for workplace discussions. The platform offers 24/7 support and curated courses, so it's a good option for personal and professional development.