WHOOP Alternatives

Tracks sleep, strain, recovery, and health metrics, providing personalized insights and coaching to optimize daily habits and improve overall well-being.
Zepp Health screenshot thumbnail

Zepp Health

If you're looking for a WHOOP alternative, Zepp Health is another good option. Zepp Health's intelligent healthcare system includes next-gen smart wearables and hearables that track your health 24/7. The system combines AI chips, biometric sensors and data algorithms to provide insights and guidance through its full-stack platform. Zepp Health tracks heart rate, blood oxygen, sleep quality and other health data, so if you want to be monitored all the time and get personalized wellness guidance, it's a good option.

Welltory screenshot thumbnail

Welltory

Another option is Welltory, an all-in-one wellness platform that links to more than 1,200 supported apps and devices to give you a unified view of your health. Welltory gives you personalized daily health advice based on AI analysis, so you can manage stress, energy and sleep, and get a better look at your workout data. It's designed to help you make lasting changes by tracking your progress and offering personalized advice for a better life.

ONVY screenshot thumbnail

ONVY

ONVY is another option, focusing on personalized health and performance optimization. It links to more than 320 wearables and translates data into insights to help you recover, sleep better, exercise and work on mental fitness. With tools for load management, sleep performance tracking and mindfulness, ONVY is good for both casual users and athletes trying to optimize their daily lives and overall well-being.

Gyroscope screenshot thumbnail

Gyroscope

If you're looking for a more general health approach, Gyroscope uses data from popular wearables to help you lose fat, build muscle and live longer. It tracks a variety of health metrics and packages them into a single Health Score. Gyroscope offers personalized coaching, meal quality assessments and deeper health insights, so if you're looking for a more general-purpose health tracking system, it's a good option.

More Alternatives to WHOOP

Zepp Health screenshot thumbnail

Zepp Health

Combines AI and wearables to provide users with 24/7 actionable insights and personalized guidance for optimizing their fitness and wellness journey.

Alter screenshot thumbnail

Alter

Combines genetic data and biometric information to offer personalized workout plans, recovery advice, and nutrition guidance for efficient fitness goal achievement.

Human Health screenshot thumbnail

Human Health

Tracks over 1000 symptoms and treatments, providing personalized insights and secure data sharing to empower patients and caregivers to manage chronic conditions.

Sequel screenshot thumbnail

Sequel

Combines health data with AI analysis to offer personalized insights and recommendations for therapy and supplements, prioritizing user privacy and control.

NuraLogix screenshot thumbnail

NuraLogix

Uses video cameras to gauge vital signs like heart rate, blood pressure, and breathing, providing accurate and immediate wellness data from a 30-second video selfie.

Healthify screenshot thumbnail

Healthify

Tracks and analyzes daily habits, providing personalized meal and workout plans, AI-driven insights, and holistic tracking tools for sustainable wellness and fitness goals.

Sleeptracker-AI screenshot thumbnail

Sleeptracker-AI

Remotely monitor vital signs, respiratory events, and sleep patterns in real-time with AI-powered accuracy exceeding 90% of gold-standard Polysomnography.

SelfDecode screenshot thumbnail

SelfDecode

Combines genetic data with lifestyle information to provide personalized health insights and recommendations across five categories: DNA, labs, lifestyle, symptoms, and goals.

Body Scan screenshot thumbnail

Body Scan

Converts body data from a full-body selfie into a personalized exercise routine, providing detailed fitness and nutrition plans tailored to individual goals.

Health screenshot thumbnail

Health

Empower your health with personalized symptom assessment and trusted care guidance anytime.

Buoy screenshot thumbnail

Buoy

Identifies possible causes of symptoms and provides personalized guidance on next steps through a conversational AI-powered interface.

Validic screenshot thumbnail

Validic

Connects a broad ecosystem of health devices and apps to provide actionable patient health data for informed clinical decisions and personalized care.

Fusion screenshot thumbnail

Fusion

Provides personalized insights and recommendations to help individuals understand and improve their health, behavior, and productivity over time.

Fitbod screenshot thumbnail

Fitbod

Continuously improves workouts based on your progress, preferences, and exercise science, helping you reach fitness goals faster with personalized plans.

Rex screenshot thumbnail

Rex

Tracks calories and suggests workouts based on logged meals and activities, providing personalized advice and daily reports for a healthy lifestyle.

Tidalflow screenshot thumbnail

Tidalflow

Offers personalized workouts, meal plans, and fitness advice through a conversational interface, adapting to individual needs and circumstances.

SmartGym screenshot thumbnail

SmartGym

Creates personalized workouts based on your equipment and goals, providing real-time advice on weights, reps, and exercises for optimal results.

K Health screenshot thumbnail

K Health

Provides 24/7 personalized primary care through AI-driven symptom checking and virtual consultations with board-certified clinicians.

Woebot Health screenshot thumbnail

Woebot Health

Provides instantly accessible, chat-based mental health support, offering personalized, in-the-moment care through AI-powered conversations, enhancing care experiences and improving population health.

October Health screenshot thumbnail

October Health

Offers personalized interventions and insights, proactive care, and customized coaching plans to improve mental health and performance, reducing turnover and absences.