Fastic Alternatives

Personalized fasting plans and AI-driven nutrition guidance help users achieve long-term health and weight loss goals through expert advice and real-time insights.
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Healthify

If you're looking for a different Fastic alternative, Healthify also offers personalized meal and workout plans based on your needs, with the help of certified nutritionists and fitness coaches. It has Smart Meal Tracking that uses AI to analyze your food, a Personalized AI Coach called Ria, and Holistic Trackers for sleep, hydration and other health habits.

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Rex

Another contender is Rex, an AI-powered nutrition and fitness coach that offers personalized calorie counting and workout advice based on photos of your meals or text messages. It also has a body scanner to measure body fat, muscle mass and other factors, with daily reports with personalized advice and tips.

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Gyroscope

If you prefer a more holistic approach, you might like Gyroscope. The app tracks health data from wearables, including sleep, resting heart rate and fitness activities, and offers personalized coaching through daily quests and reports, automatic meal quality assessment, and integration with many wearables and apps, so it can be a good choice if you want to stick with a health and wellness program.

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Welltory

Last, Welltory is a more general-purpose wellness app that connects to more than 1,200 supported apps and devices. It offers personalized daily advice based on stress, energy, sleep, blood pressure and workout data, so you can make better decisions about your habits. It's designed to help you make lasting changes, with expected improvements after one or two months, so it's a good choice if you're looking for a tool to help you stick with your long-term health goals.

More Alternatives to Fastic

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Journable

Conversational AI-powered tracking for diet and exercise, providing personalized goal setting, instant insights, and real-time feedback for a healthier you.

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Strongr Fastr

Provides personalized fitness plans, tailoring workouts and meal plans to individual goals, preferences, and fitness levels, with AI-driven adjustments for optimal progress.

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Nutrition.ai

Get instant, personalized nutrition advice with AI-powered chat, smart food tracking, and targeted educational content tailored to your habits and goals.

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Body Scan

Converts body data from a full-body selfie into a personalized exercise routine, providing detailed fitness and nutrition plans tailored to individual goals.

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Calorieasy

Snap a photo of your meal and the app instantly logs it, tracking macronutrients and calories with high accuracy and supporting diverse cuisines.

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Prospre

Generates personalized meal plans based on users' macronutrient needs, with flexible features to accommodate preferences and track progress.

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Signos

Combines continuous glucose monitoring with AI-driven insights to provide personalized nutrition and activity guidance for optimal blood sugar control and weight loss.

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WorkoutPro

AI-generated, personalized fitness and meal plans tailored to individual needs, fitness levels, and dietary preferences for optimized workout results.

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Alter

Combines genetic data and biometric information to offer personalized workout plans, recovery advice, and nutrition guidance for efficient fitness goal achievement.

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Aaptiv

AI-powered SmartCoach technology adjusts workouts based on user progress and goals, providing personalized fitness plans for optimal results.

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Fitbod

Continuously improves workouts based on your progress, preferences, and exercise science, helping you reach fitness goals faster with personalized plans.

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MealByMeal

Track meals and nutrition via SMS, set weight loss goals, and monitor progress without a separate app, making calorie counting effortless and convenient.

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SelfDecode

Combines genetic data with lifestyle information to provide personalized health insights and recommendations across five categories: DNA, labs, lifestyle, symptoms, and goals.

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Yuka

Scans and analyzes food and cosmetics labels, providing health scores and suggesting alternatives, empowering users to make informed, healthier choices.

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WHOOP

Tracks sleep, strain, recovery, and health metrics, providing personalized insights and coaching to optimize daily habits and improve overall well-being.

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Impakt

Automatically track and analyze workouts, receiving personalized plans and real-time feedback to optimize performance and reach fitness goals faster.

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Zepp Health

Intelligent wearables and hearables empower users to track and manage their health proactively.

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Fusion

Provides personalized insights and recommendations to help individuals understand and improve their health, behavior, and productivity over time.

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Sequel

Combines health data with AI analysis to offer personalized insights and recommendations for therapy and supplements, prioritizing user privacy and control.

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Tidalflow

Offers personalized workouts, meal plans, and fitness advice through a conversational interface, adapting to individual needs and circumstances.