If you're looking for a different Fastic alternative, Healthify also offers personalized meal and workout plans based on your needs, with the help of certified nutritionists and fitness coaches. It has Smart Meal Tracking that uses AI to analyze your food, a Personalized AI Coach called Ria, and Holistic Trackers for sleep, hydration and other health habits.
Another contender is Rex, an AI-powered nutrition and fitness coach that offers personalized calorie counting and workout advice based on photos of your meals or text messages. It also has a body scanner to measure body fat, muscle mass and other factors, with daily reports with personalized advice and tips.
If you prefer a more holistic approach, you might like Gyroscope. The app tracks health data from wearables, including sleep, resting heart rate and fitness activities, and offers personalized coaching through daily quests and reports, automatic meal quality assessment, and integration with many wearables and apps, so it can be a good choice if you want to stick with a health and wellness program.
Last, Welltory is a more general-purpose wellness app that connects to more than 1,200 supported apps and devices. It offers personalized daily advice based on stress, energy, sleep, blood pressure and workout data, so you can make better decisions about your habits. It's designed to help you make lasting changes, with expected improvements after one or two months, so it's a good choice if you're looking for a tool to help you stick with your long-term health goals.