If you're looking for a diet tracking app that's easy to use and offers personalized advice, Journable is a great contender. The app, which uses a conversational interface and AI technology, helps you set personal health goals, evaluate meals and exercise, and track your progress. With a big food database and a chat-based calorie tracker, Journable makes it easy to log meals and get immediate feedback. It also has a version for health professionals to track clients in real time and offer direct advice.
Another good option is Rex, an AI-powered nutrition and fitness coach. Rex offers personalized calorie counting and workout advice based on photos of meals or text messages. It also has a body scanner to measure body fat, muscle mass, and other factors, with daily reports offering personalized advice and tips. Rex's interface is available on WhatsApp, so you can use it anywhere.
If you want a more personalized approach to fitness and nutrition, Strongr Fastr is worth a look. It creates personalized meal planning and workout training based on users' nutritional needs and fitness goals. The app creates weekly meal plans and workout routines that adjust based on performance over time to ensure progressive overload for continued fat burning and muscle building. Whether you're a beginner or advanced fitness enthusiast, Strongr Fastr offers optimized training plans and automatic meal planning.
Last, Calorieasy is a calorie counting app that uses AI to make healthy eating easier. It lets you log meals and track macronutrients with photo recognition, offering instant meal logging and accurate macros tracking. The app supports multiple cuisines and offers a calendar view of nutritional information. With features like a daily calorie goal quiz and a Pro package for more advanced tracking, Calorieasy is a good option for detailed and easy nutrition tracking.