Question: I need a tool that helps me manage stress and energy levels, and provides actionable tips for better performance.

If you're looking for a tool to manage stress and energy levels, Welltory is a good option. The all-in-one wellness platform can link to more than 1,200 apps and devices to give you a detailed picture of your stress, energy and sleep. It provides daily health advice based on your own data and AI-powered insights to help you build better habits and make better decisions. With blood pressure analysis and personalized workout data, Welltory also helps you track your progress and make lasting changes to your life.

Another option is Comigo, an app for people with ADHD that combines therapy and productivity tools. It offers cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT) and acceptance and commitment therapy (ACT) to help you manage symptoms and organize your daily life. Comigo also has modules for organizing goals, receiving personalized advice, doing mental wellbeing exercises and getting productivity help, so it's a powerful tool for managing stress and improving overall well-being.

If you're looking for an AI-powered therapy platform, Clearmind offers personalized advice, emotional support and mental health tracking. It includes tools like Moodcard for describing your emotions, Insights for personalized advice and Meditate for hyper-personalized meditation scripts. Clearmind uses Cognitive Behavioral Therapy methods to help you understand your emotional journey and practice mindfulness, making mental health more accessible and adaptable.

Last, Noa Coach offers an all-in-one productivity tool that combines wellbeing programs with AI coaching and neuroscience-based exercises. It includes AI coaching, resilience and productivity courses and weekly exercises to improve resilience and healthy habits. With certified human coaches and secure forums for workplace discussions, Noa Coach aims to reduce stress and boost productivity.