Sanctuary is a personalized meditation guide that uses AI to create new meditations tailored to each user. The app is designed to help people focus, reduce stress and sleep better, and it's designed to make mindfulness a pleasure, not a chore.
Some features include:
Sanctuary also offers a free meditation session so you can try it out before committing to the service. People have said it's helped them get into meditation and reduce anxiety and stress. It's good for beginners and experienced meditators, too, since you can customize the sessions and track your progress.
If you want to try meditation but don't know where to start, Sanctuary is a good option. Its AI learns your preferences and offers meditation recommendations that are relevant and interesting.
Published on June 14, 2024
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