If you're looking for a meditation guide that can be customized to your preferences, Sanctuary is a top contender. It uses AI technology to build a meditation experience that's tailored to help you focus, cut stress and sleep better. You can adjust factors like music and voice to your liking, and the service tracks your progress so you can see how you're improving. You can try it with a free trial period.
Another contender is Clearmind, an AI-based therapy service that offers customized meditation scripts. The service also offers tools for emotional support, mood tracking and journaling. Clearmind's hyper-personalized meditation sessions and other features are designed to help you understand and manage your emotions better, so it's a good option for people who want to improve their mental health.
If you're interested in a sleep-focused meditation app, CalmAlma offers personalized audio episodes, including stories and meditations based on your preferences. It offers several tiers of service, from free access to occasional sessions to premium plans with daily personalized sessions. The app is designed to improve sleep quality over time with its learning and adaptation abilities.
Last, Vital offers a personalized mindfulness service with on-demand meditation and support that's customized for your needs. With a ChatGPT-like interface, Vital offers personalized advice and meditation practices designed to improve mental health and well-being. It's a good option for people who want a more personalized approach to meditation and mindfulness.