Neurture

Neurture is a tool to help people understand and change their habits and behaviors, using a research-backed therapeutic approach. The app uses AI to develop a personalized plan to overcome unwanted habits, and offers resources and tools to help people adopt healthier behaviors and self-awareness.

Some of the features of Neurture include:

• Courses reviewed by clinical psychologists: So you can be sure the methods and techniques are valid and proven.
• AI assistant chat: Have anonymous conversations to better understand your feelings and get personalized recommendations for meditations and other resources.
• Affirmations UI: Change your thoughts and mindset with an intuitive interface.
• Digital journaling: Convert handwritten entries to digital format.

Neurture can be used to address a wide range of behaviors, including social media use, procrastination, vaping, smoking and impulsive shopping. It's geared not just for people with addiction problems but also for anyone looking to improve their habits and self-awareness.

Neurture isn't intended to replace therapy or professional help. It can be a useful adjunct for people between therapy sessions or for people looking for extra resources for self-care. The AI assistant is there to help people find relevant resources in the app, but it's not a substitute for therapy.

Neurture prioritizes privacy and trust, and it doesn't sell your data or use it for targeted ads. If you're looking for a way to stick to your New Year's resolutions or make lasting changes to your behavior, Neurture is a way to understand and change your habits.

Check out Neurture to learn more and get started on your path to your desired behavioral outcomes.

Published on June 14, 2024