Question: Can you recommend a resource that offers research-backed courses and personalized plans to help me stick to my New Year's resolutions?

If you're looking for a resource that offers research-backed courses and personalized plans to help you stick to your New Year's resolutions, WisdomPlan is a great option. This AI-powered learning platform helps adult learners acquire new skills and advance their careers by creating customized learning plans and providing a variety of tools to track progress. It's based on evidence-based learning principles and is available globally, making it suitable for both personal and professional development.

Summit is another excellent resource for achieving personal and professional goals. This AI-powered life coaching platform offers goal organization, personalized coaching, and 24/7 accountability to help you break down large goals into achievable milestones. It uses AI to track progress and provides a structured approach to reaching your objectives, which is particularly helpful for those needing external motivation.

For those focused on personal growth and habit formation, Habit Driven is a powerful tool. This app combines simple tools with advanced AI to help you build good habits and break bad ones. It features AI-Coach for personalized advice, automated journaling, and a customizable routine builder, making it easier to track and adjust your habits based on expert advice and scientific studies.