Snoozy is a sleep app that uses personalized AI meditation sessions to help you get better rest. The idea is to help you fall asleep faster, sleep more soundly and wake up feeling refreshed and alert.
Snoozy has a range of features to help you sleep better:
- Personalized Soundscape: Snoozy lets you create your own relaxing music by combining ambient backgrounds and sound effects like beach, fire and birdsong to create a sleep-inducing atmosphere.
- AI-Powered Meditation: Snoozy's AI-powered meditation web app creates personalized meditation sessions based on your goals and inspiration, drawing from a library of carefully curated sounds and quotes.
- Guided Meditations: Snoozy offers meditations based on top self-help books that offer a mix of relaxation and learning.
- Customizable Ambience: Options like forest bathing, star gazing and wildlife watching let you customize your relaxation environment.
Snoozy's meditations are designed to ease anxiety and improve sleep from the first night. The company also emphasizes the importance of sleep to overall health, including a stronger immune system.
The Snoozy app is free to download so anyone can try it to improve their sleep and mental health.
Published on June 9, 2024
Related Questions
Can you recommend an app that helps me fall asleep faster and sleep more soundly? I'm looking for a meditation tool that creates personalized sessions based on my goals and preferences. Do you know of a sleep app that offers guided meditations inspired by popular self-help books? Is there a relaxation app that lets me customize my environment with ambient sounds and visuals to help me unwind?
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