Question: I'm looking for a meditation tool that creates personalized sessions based on my goals and preferences.

If you want a meditation tool that creates sessions tailored to your goals and preferences, Clearmind and Sanctuary are good choices.

Clearmind is an AI-powered therapy platform that generates hyper-personalized meditation scripts to help you improve your mood and mindfulness. It offers tools like Moodcard, Insights, and Meditate to help you understand your emotional state and practice mindfulness through meditation and journaling. The platform uses Cognitive Behavioral Therapy techniques and protects privacy with end-to-end encryption.

Sanctuary offers personalized meditation sessions to help you focus, lower stress and sleep better. With a variety of meditation techniques, daily meditations generated by AI and customizable settings, it offers a constantly engaging meditation experience. The app tracks your mindfulness levels and progress, so it's good for both beginners and experienced meditators.

If you prefer something more interactive, Vital offers on-demand meditation and advice that's tailored to your needs. Like a conversation with an expert assistant, Vital uses a ChatGPT-like interface to offer advice and meditation techniques, all designed to improve your well-being and mental health.