If you're looking for a platform to generate personalized fitness and nutrition plans without needing to know how to code, WorkoutPro is a good option. This AI-powered system generates fitness and nutrition plans based on your fitness level, health conditions, nutritional preferences and fitness goals. It also has exercise animations to help you learn proper form, personalized nutrition advice and workout tracking with analytics. The system is designed to help you achieve your fitness goals without a personal trainer, and offers a 7-day free trial with subscription options.
Another option is Strongr Fastr, a personalized fitness app that uses AI to generate customized meal planning and workout training. It can generate weekly meal plans based on your nutritional needs and generate scientifically proven workout routines based on your goals and schedule. The app also includes progressive overload for sustained fat burning and muscle building, so it's good for beginners and more advanced users.
Arrange is another general-purpose AI-powered planning tool that can generate plans for workouts, meal planning and daily affirmations. It can integrate those plans into your calendar so you can see at a glance what you have planned. It's good for anyone who wants to try to get their life organized and keep all the details in one place.
For a data-driven approach to fitness, Body Scan uses AI to generate a personalized workout routine based on a full-body selfie. It also offers a detailed body composition analysis and a fitness plan based on your goals. The platform includes video workouts and progress tracking, so it's a good option for people who want a science-based fitness program without a gym membership or personal trainer.