Question: Can you recommend a tool that uses neuroscience-backed soundscapes to improve focus and reduce stress?

If you want a tool that uses neuroscience-inspired soundscapes to help you concentrate and relax, Endel is a top pick. This personalized soundscapes system adjusts to real-time input like heart rate, location and weather to generate soundscapes for relaxation, focus, sleep and exercise. Science backs Endel, which has been tested by neuroscientists and whose users have reported a boost in concentration and a drop in stress. It's available on multiple devices, including mobile apps, Apple Watch and smart TVs, so it's a good option for people who want to use it in different contexts.

Another contender is GetSound, which generates soundscapes in real time to try to cut distractions and boost productivity. The tool adjusts soundscapes based on your location, weather and light levels for an immersive audio environment. GetSound also has a timer for meditation and sleep sessions, personalized plans and no ads. Its proprietary RTS technology means you get a new soundscape every time you use it, so you'll never get bored or distracted.

If you're into meditation, Sanctuary provides a personalized meditation guide using AI to generate new and interesting meditation experiences. It covers a variety of techniques to help you reduce stress, improve focus and sleep better. You can track your mindfulness levels and customize your meditations with music and voice options, so it's good for both beginners and more experienced meditators.

Last, Snoozy uses AI to generate personalized meditation sessions to help you sleep better. You can create your own relaxing sound mix, and it offers guided meditations based on best-selling self-help books. Snoozy is free to download, so it's a good option for anyone who wants to try to improve their sleep and mental health.