Focus Bear

AI-powered blocking of distracting websites and apps, customizable routines, and real-time tracking help individuals with ADHD and Autism stay focused and productive.
Productivity Tools Focus Enhancement Distraction Management

Focus Bear is a productivity and routine app designed for people with ADHD and Autism (AuDHD). It uses AI algorithms and built-in tools to help people focus, build routines and work without distractions.

Focus Bear is designed to address the executive functioning and distraction challenges of ADHD and Autism. The app, built by people with ADHD and Autism, has a number of features geared to help people establish routines and stick to them.

Among Focus Bear's features are:

  • Block Distractions: AI-powered blocking of distracting websites and apps on all devices to help you stay on track.
  • Morning Routines: Guided and customizable morning routines to get you started with a productive day.
  • Break Reminders: Periodic breaks every 20 minutes to help reduce eye strain, boost energy and overall well-being.
  • Habit Tracking: Real-time tracking of morning routines, breaks and focus sessions to keep you motivated.
  • Customizable Focus Modes: Options to set up custom focus modes, including Pomodoro and custom settings.
  • Phone Sync: Automatic syncing of focus modes and blocks across all your devices so you can stay on track.

Focus Bear offers a 7-day free trial, after which it costs $4.99 per month. Students and people with financial difficulties can get a discount. The app is available for Mac, Windows, Android and iOS (beta).

By helping people manage distractions and build good habits, Focus Bear could help people with ADHD and Autism get more out of their days. But it could be useful for anyone who wants to improve their focus and work-life balance.

Published on June 9, 2024

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