Question: Do you know of a mental health solution that integrates with existing workflows and offers lower-cost, accessible digital support?

For a mental health service that fits into existing workflows and offers lower-cost, more accessible digital support, Wysa is a strong contender. It offers an anonymous and private space for users to share their thoughts and feelings, backed by AI support and human coaching. Wysa offers structured CBT programs, on-demand self-care exercises and 1-on-1 coaching sessions. The service also has an SOS option that steers people to local crisis care helplines, and it's designed to lower the total cost of care and improve access to mental health services.

Another strong contender is SilverCloud, which offers more than 30 evidence-based online behavioral health programs. The service offers personalized, interactive courses for a range of mental health issues, including anxiety, depression and ADHD. With high user satisfaction and symptom improvement, SilverCloud is available on mobile devices, tablets and PCs, making it a good fit for users and for healthcare providers.

Youper is a clinically validated AI chatbot that offers immediate mental health support through natural-sounding conversations based on evidence-based approaches like CBT. Youper is designed to be used in conjunction with mental health professionals, offering personalized assessments and symptom tracking. It prioritizes privacy and security and offers continuous crisis monitoring and access to helplines.

For a community-based approach, 7 Cups offers free and paid options, including 24/7 live support, support groups and professional therapy with licensed therapists. The service is available on iOS, Android and through the website, and it's a low-cost option for people looking for emotional support and professional therapy.