Question: Is there a free online therapy service that respects my privacy and doesn't retain any information shared?

Lily is an AI-powered therapist that offers 24/7, confidential support through web and text interfaces. Lily uses voice-activation technology and tracks user progress over time, providing a convenient and accessible way to seek mental wellness support. She respects user privacy and keeps all information shared confidential, making her a great digital meditation guide and mental health advocate.

Mentat Ai is another good option. It offers personalized support using evidence-based CBT techniques, mindfulness exercises, and AI-powered emotional intelligence. Mentat Ai ensures user privacy through end-to-end encryption and secure data, providing a safe and private space for self-expression and mental health support. The app is available 24/7 and offers a free trial or tiered subscription model.

If you're looking for a more comprehensive platform, Clearmind provides personalized guidance, emotional support, and mental health tracking. It uses Cognitive Behavioral Therapy methods and includes tools like Moodcard, Insights, and Meditate for hyper-personalized meditation scripts. Clearmind ensures privacy through end-to-end encryption and has helped over 50,000 people access empathetic and curated mental health care.