Question: I'm looking for a tool that can help me monitor my diet and reach my weight loss goals, any suggestions?

Meals.Chat is an AI-based diet tracking tool that can analyze photos or descriptions of meals to estimate calories, macros and ingredients. It's a useful interface for tracking food for weight loss, bulking and healthier eating. The app lets you set goals, manually enter descriptions of meals, and track caffeine, too, so you can better stick to your daily goals.

Another good option is Rex, an AI-based nutrition and fitness coach that provides personalized calorie counting and exercise advice. Rex can track your meals by taking photos of them or by logging them through text messages you send. It also includes a body scanner that measures body fat, muscle mass and other factors, and daily reports with advice based on your measurements.

If you prefer a more conversational interface, Journable is a diet and exercise tracking app with a more advanced AI technology. You can set and track health goals, log meals and exercise, and get immediate feedback on nutrition and exercise. Journable also prioritizes customer privacy and security with enterprise-level security to safeguard user data.

Last, Calorieasy is a calorie counting app that makes healthy eating easier with personalized health coaching. You can log meals and macronutrients with a photo of your food, and the app logs meals instantly and tracks macros. It's available for iOS and Android devices and has a few features, including a daily calorie goal quiz and a Pro package for more detailed tracking.